Grip Journal
:: World of Grip :: Training Logs
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Re: Grip Journal
Not messing around with #3 misses anymore. Hands ultra heated and focused!
CoC#1 X 5
CoC#2 X 4
CoC#2.5 x 1
CoC#3 X Close and 6 second hold: *PB
LH: Ramp to #2 X 3 closes.
CoC#1 X 5
CoC#2 X 4
CoC#2.5 x 1
CoC#3 X Close and 6 second hold: *PB
LH: Ramp to #2 X 3 closes.

Daniel Evans- Posts: 245
Join date: 2009-01-18
Age: 30
Location: UK

Re: Grip Journal
Not bad.
BTW, I think that was the easiest #3 I owned. The hardest one I have is an old Single Stamped 3 bought back in 1997 - beastly!!!!
BTW, I think that was the easiest #3 I owned. The hardest one I have is an old Single Stamped 3 bought back in 1997 - beastly!!!!
gripcrush- Posts: 112
Join date: 2009-07-16
Re: Grip Journal
Oh, yeah, that's 152 by Bob Lipinski's standard. We know how strict he is on calibrations.
Don't try and mingle it with the Finnish calibrations ( Multiple 165+ #3's????? Yeah right)
Don't try and mingle it with the Finnish calibrations ( Multiple 165+ #3's????? Yeah right)
gripcrush- Posts: 112
Join date: 2009-07-16
Re: Grip Journal
gripcrush wrote:Not bad.
BTW, I think that was the easiest #3 I owned.
Don;t tell me that!

Daniel Evans- Posts: 245
Join date: 2009-01-18
Age: 30
Location: UK

Re: Grip Journal
Vulcan Level 3: x 5
Vulcan Level 5: x 3
Vulcan Level 6: x 1
Vulcan Level 8: x 1
Vulcan Level 9: x 1
Vulcan Level 10: x 1
Vulcan Level 12 CCS: x Over 1cm miss
Vulcan Level 12 CCS: x Over 1cm miss
LH: Ramped to Level 7 close.

Daniel Evans- Posts: 245
Join date: 2009-01-18
Age: 30
Location: UK

Re: Grip Journal
Yesterday:
CoC#1 X 5
CoC#2 X 5
CoC#2.5 x 1
CoC#3 (152lbs) X Less than 1cm miss.
LH: 3 X #2 Close
CoC#1 X 5
CoC#2 X 5
CoC#2.5 x 1
CoC#3 (152lbs) X Less than 1cm miss.
LH: 3 X #2 Close

Daniel Evans- Posts: 245
Join date: 2009-01-18
Age: 30
Location: UK

Re: Grip Journal
Vulcan Level 3: x 5
Vulcan Level 5: x 3
Vulcan Level 6: x 1
Vulcan Level 8: x 1
Vulcan Level 9: x 1
Vulcan Level 10: x 1
Vulcan Level 13: x Under 1cm miss
LH: Ramped to 1mm miss Level 8.

Daniel Evans- Posts: 245
Join date: 2009-01-18
Age: 30
Location: UK

Re: Grip Journal
Vulcan Level 3: x 3
Vulcan Level 5: x 1
Vulcan Level 6: x 1
Vulcan Level 8: x 1
Vulcan Level 9: x 1
Vulcan Level 10: x 1
Vulcan Level 12 CCS: x 1cm miss
Vulcan Level 13: x Under 1cm miss
LH: Ramped to 3mm miss Level 7.
Last edited by Daniel Evans on Tue Nov 03, 2009 11:12 pm; edited 1 time in total

Daniel Evans- Posts: 245
Join date: 2009-01-18
Age: 30
Location: UK

Re: Grip Journal
Took a week off grip since dizzyness was severe. Now that thats subsided:
Vulcan Level 3: x 3
Vulcan Level 5: x 1
Vulcan Level 6: x 1
Vulcan Level 8: x 1
Vulcan Level 9: x 1
Vulcan Level 10: x 1
Vulcan Level 12: x 1
Vulcan Level 12 CCS: x Under 1cm miss
Vulcan Level 3: x 3
Vulcan Level 5: x 1
Vulcan Level 6: x 1
Vulcan Level 8: x 1
Vulcan Level 9: x 1
Vulcan Level 10: x 1
Vulcan Level 12: x 1
Vulcan Level 12 CCS: x Under 1cm miss

Daniel Evans- Posts: 245
Join date: 2009-01-18
Age: 30
Location: UK

Re: Grip Journal
Different approach:
Vulcan Level 3: x 5
Vulcan Level 6: x 3
Vulcan Level 9: x 1
Vulcan Level 11: x 1
Vulcan Level 13: x 1cm miss
LH:
Vulcan Level 3 CCS: x 5
Vulcan Level 4 CCS: x 3
Vulcan Level 6 CCS: x 3 mm miss
Vulcan Level 6 CCS: x 1cm miss

Comments
Came to the realization that treating the left hand as an afterthought is insane so it's being subject to the same CCS work as my right which seen huge progress. This should have been done a while ago but got too carried away with dominant hand work for certification.
Hoping to have LVL 13 closed with RH soon.
Vulcan Level 3: x 5
Vulcan Level 6: x 3
Vulcan Level 9: x 1
Vulcan Level 11: x 1
Vulcan Level 13: x 1cm miss
LH:
Vulcan Level 3 CCS: x 5
Vulcan Level 4 CCS: x 3
Vulcan Level 6 CCS: x 3 mm miss
Vulcan Level 6 CCS: x 1cm miss

Comments
Came to the realization that treating the left hand as an afterthought is insane so it's being subject to the same CCS work as my right which seen huge progress. This should have been done a while ago but got too carried away with dominant hand work for certification.
Hoping to have LVL 13 closed with RH soon.

Daniel Evans- Posts: 245
Join date: 2009-01-18
Age: 30
Location: UK

Re: Grip Journal
Vulcan Level 3: x 5
Vulcan Level 6: x 3
Vulcan Level 9: x 1
Vulcan Level 11: x 1
Vulcan Level 13: x Less than 1cm miss
LH:
Vulcan Level 3 CCS: x 3
Vulcan Level 4 CCS: x 3
Vulcan Level 6 CCS: x 1
Vulcan Level 7 CCS: x Less than 1cm miss

Daniel Evans- Posts: 245
Join date: 2009-01-18
Age: 30
Location: UK

Re: Grip Journal
Vulcan Level 3: x 5
Vulcan Level 6: x 3
Vulcan Level 9: x 1
Vulcan Level 11: x 1
Vulcan Level 13: x More than 1cm miss
LH:
Vulcan Level 3 CCS: x 3
Vulcan Level 4 CCS: x 3
Vulcan Level 6 CCS: x 1
Vulcan Level 7 CCS: x Less than 1cm miss

Daniel Evans- Posts: 245
Join date: 2009-01-18
Age: 30
Location: UK

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