Whey Power Challenge 2008

Tomorrow Elizabeth and I, and gym members Jim Wylie and Richard Scott travel down to this, and of course for the dinner after.

Whey Power Challenge 2008

Saturday 20th December, 2008

Venue: Whey Consortium HQ, Hopewell St, Gloucester

Promoter - Nick McKinless

Start - 11am

EVENTS

OVERHEAD from the floor - Anystyle (clean and jerk, push press, continental, saxon etc). Any lift (barebell, axle, log, inch etc). Belts, wrists wraps, knees, elbows allowed.

SQUAT - Any style (front, back, power). BELOW parallel. Any gear.

CURL - EZ Curl or Straight Olympic bar. Strict against the wall (back, head and butt against wall, feet 6-12" away). Wrist wraps and belts. NO ELBOW WRAPS OR SUPPORTS.

BENCH - NO SHIRTS. Pause at chest and wait for signal. Wrist wraps ok, NO ELBOW WRAPS OR SUPPORTS.

VULCAN GRIPPER - As per David Horne's rules (please see David Horne's website World of Grip. 3 attempts. You choose whether you are using the Credit Card set or the 20mm block.

DEADLIFT - Any gear. NO HITCHING. NO RESTING ON THE KNEES. Full lockout.

It will be a rising bar for ALL lifts.

Was there any video taken on the day?

I think the only video on youtube is of Laine's Millenium Dumbells lift.
I have some photos and will try and get them up today.

If there are any more videos up somewhere put them here.