1-Leg Deadlift

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1-Leg Deadlift

Post  bencrush on Thu Aug 20, 2009 3:59 am


These are pretty challenging! Thanks again to Mac for looking up some IAWA records for me. I talked to a guy today who said he's pulled 355lbs back in the day. Honestly, I'm not a big believer since I haven't seen him do any impressive lifting - but he says that was when he was younger and healthier.

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Re: 1-Leg Deadlift

Post  MarkR on Thu Aug 20, 2009 5:33 am

Great Lift Ben, thats alot of weight on a difficult exercise
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Re: 1-Leg Deadlift

Post  pawel r on Thu Aug 20, 2009 8:28 am

amazing!!!

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Re: 1-Leg Deadlift

Post  Richard on Thu Aug 20, 2009 10:30 am

Impressive. I'd fall flat on my face if I tried that Very Happy

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Re: 1-Leg Deadlift

Post  bencrush on Fri Aug 21, 2009 12:35 am

Thanks guys! The soreness is really exquisite today. Slightly strained my left hip too, but I don't necessarily think it's all the fault of the exercise itself.

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