http://worldofgrip.forumotion.net/feats-of-strength-f7/-t1.htm Wed, 18 Nov 2009 21:56:10 GMT 10 http://www.davidhorne-gripmaster.com/graphics/header.jpg http://worldofgrip.forumotion.net/feats-of-strength-f7/-t1.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/180kg-do-dl-on-scaffolding-tube-t942.htm sam solomi http://www.youtube.com/watch?v=bXTxYIBstWU

I've been after this for a while!]]> Feats of Strength Wed, 18 Nov 2009 21:56:10 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/180kg-do-dl-on-scaffolding-tube-t942.htm#11190 http://worldofgrip.forumotion.net/feats-of-strength-f7/180kg-do-dl-on-scaffolding-tube-t942.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/braced-bending-rule-change-t906.htm David Horne
5. A completed bend is when the bar has been bent into a "u" and the legs are parallel or beyond parallel to each other.

This just makes it far easier to remember and judge.

David]]> Feats of Strength Sun, 01 Nov 2009 13:41:59 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/braced-bending-rule-change-t906.htm#10580 http://worldofgrip.forumotion.net/feats-of-strength-f7/braced-bending-rule-change-t906.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/braced-bending-list-still-growing-t831.htm David Horne Carl Ansara just sent me the video for his bend and he goes straight into #3 position. List: http://www.davidhorne-gripmaster.com/bracedbending.html Feats of Strength Tue, 22 Sep 2009 16:40:43 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/braced-bending-list-still-growing-t831.htm#9545 http://worldofgrip.forumotion.net/feats-of-strength-f7/braced-bending-list-still-growing-t831.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/travis-willingham-and-the-dinnie-stones-t848.htm thorstenmoser
Not sure if everyone already saw it.

Great lift!

Cheers


--T

]]> Feats of Strength Fri, 09 Oct 2009 18:45:42 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/travis-willingham-and-the-dinnie-stones-t848.htm#9891 http://worldofgrip.forumotion.net/feats-of-strength-f7/travis-willingham-and-the-dinnie-stones-t848.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/year-in-review-video-assorted-training-clips-t826.htm Adam T Glass

Assorted clips from this years training. I am happy with the strides i made and look forward to new challenges in 2010.]]> Feats of Strength Sun, 20 Sep 2009 23:34:48 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/year-in-review-video-assorted-training-clips-t826.htm#9502 http://worldofgrip.forumotion.net/feats-of-strength-f7/year-in-review-video-assorted-training-clips-t826.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/new-deadlift-pb-t845.htm Mike Betty
Enjoy.
http://www.youtube.com/watch?v=6dtTdCToPfQ&feature=channel_page]]> Feats of Strength Sun, 04 Oct 2009 16:23:25 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/new-deadlift-pb-t845.htm#9799 http://worldofgrip.forumotion.net/feats-of-strength-f7/new-deadlift-pb-t845.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/chris-rider-t842.htm pawel r

http://strongmanchrisrider.blogspot.com/


http://www.youtube.com/user/StrongmanChrisRider]]> Feats of Strength Sat, 03 Oct 2009 08:27:59 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/chris-rider-t842.htm#9775 http://worldofgrip.forumotion.net/feats-of-strength-f7/chris-rider-t842.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/inver-stone-ii-t807.htm Al I don't know if I'd class this as a feat of strength or just pig-headed determination. Last weekend I managed to wrestle the Inver stone up to my waist/chest which is the required height to be deemed successful. Sorry, no spectacular vids or photos of the lift (it was witnessed) but here are a couple of photos taken from the guest book. Feats of Strength Sat, 05 Sep 2009 13:12:22 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/inver-stone-ii-t807.htm#9243 http://worldofgrip.forumotion.net/feats-of-strength-f7/inver-stone-ii-t807.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/rene-richter-sidepressure-t806.htm pawel r
]]> Feats of Strength Sat, 05 Sep 2009 10:05:25 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/rene-richter-sidepressure-t806.htm#9239 http://worldofgrip.forumotion.net/feats-of-strength-f7/rene-richter-sidepressure-t806.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/video-28-aug-09-t790.htm Adam T Glass

Lots of fun training this evening.]]> Feats of Strength Sat, 29 Aug 2009 04:18:18 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/video-28-aug-09-t790.htm#9060 http://worldofgrip.forumotion.net/feats-of-strength-f7/video-28-aug-09-t790.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/hex-bending-videos-reverse-du-do-t777.htm Adam T Glass

Some new bends from Thursday evening. Some big PRs for me on the reverse hex bend and cut DU.]]> Feats of Strength Fri, 21 Aug 2009 22:42:19 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/hex-bending-videos-reverse-du-do-t777.htm#8917 http://worldofgrip.forumotion.net/feats-of-strength-f7/hex-bending-videos-reverse-du-do-t777.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/pinch-lifting-my-516lbs-block-weight-have-of-100lbs-hex-t768.htm Adam T Glass This weekend was the first time i lifted my hex 100 block weight. It has a 6 1/8 slope and was sent to me by Heath Sexton. I have a short video on my blog with the lift. Thanks Gents Feats of Strength Sun, 16 Aug 2009 22:42:20 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/pinch-lifting-my-516lbs-block-weight-have-of-100lbs-hex-t768.htm#8745 http://worldofgrip.forumotion.net/feats-of-strength-f7/pinch-lifting-my-516lbs-block-weight-have-of-100lbs-hex-t768.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/inver-stone-t746.htm Twig ]]> Feats of Strength Thu, 06 Aug 2009 11:48:08 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/inver-stone-t746.htm#8416 http://worldofgrip.forumotion.net/feats-of-strength-f7/inver-stone-t746.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/captain-kirk-squatting-1000x2-t748.htm David Horne
]]> Feats of Strength Sat, 08 Aug 2009 08:16:18 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/captain-kirk-squatting-1000x2-t748.htm#8462 http://worldofgrip.forumotion.net/feats-of-strength-f7/captain-kirk-squatting-1000x2-t748.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/strongman-shows-acts-t252.htm David Horne There are a few Strongman Shows/Acts on youtube. Post them here if you like them. What makes a good one? Mmmm, I think that obviously they have to be pretty decent feats, and be legitimate, but also the show has to flow, and be interesting. Here's Stepan Ivanov of the Cirque du Soleil. Feats of Strength Mon, 09 Feb 2009 20:55:14 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/strongman-shows-acts-t252.htm#2522 http://worldofgrip.forumotion.net/feats-of-strength-f7/strongman-shows-acts-t252.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/elizabeth-horne-one-hand-pinching-2-x-20kg-discs-video-t726.htm David Horne ]]> Feats of Strength Thu, 30 Jul 2009 20:53:40 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/elizabeth-horne-one-hand-pinching-2-x-20kg-discs-video-t726.htm#8247 http://worldofgrip.forumotion.net/feats-of-strength-f7/elizabeth-horne-one-hand-pinching-2-x-20kg-discs-video-t726.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/oleh-ilika-t738.htm MarkR

This is very impressive not only strength wise but endurance and agility, I dont like the bloke ]]> Feats of Strength Sun, 02 Aug 2009 16:14:10 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/oleh-ilika-t738.htm#8327 http://worldofgrip.forumotion.net/feats-of-strength-f7/oleh-ilika-t738.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/liz-on-ironmind-today-t722.htm climber511 Congratulations! Feats of Strength Tue, 28 Jul 2009 14:08:41 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/liz-on-ironmind-today-t722.htm#8203 http://worldofgrip.forumotion.net/feats-of-strength-f7/liz-on-ironmind-today-t722.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/pressing-the-inch-t725.htm sam solomi
http://www.youtube.com/watch?v=2PbD09aUjfw]]> Feats of Strength Thu, 30 Jul 2009 09:14:26 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/pressing-the-inch-t725.htm#8232 http://worldofgrip.forumotion.net/feats-of-strength-f7/pressing-the-inch-t725.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/terzi-one-arm-pullups-t717.htm gripcrush http://www.youtube.com/watch?v=KRjPe_tMP1o&eurl=http%3A%2F%2Fwww.youtube.com%2Fuser%2FDeadpool3001&feature=player_profilepage]]> Feats of Strength Mon, 27 Jul 2009 09:18:09 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/terzi-one-arm-pullups-t717.htm#8160 http://worldofgrip.forumotion.net/feats-of-strength-f7/terzi-one-arm-pullups-t717.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/broke-edgin-75-jh-fnl-t715.htm Hugo Sá e Castro Pic: http://i31.tinypic.com/s2vgq1.jpg]]> Feats of Strength Sun, 26 Jul 2009 20:52:26 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/broke-edgin-75-jh-fnl-t715.htm#8152 http://worldofgrip.forumotion.net/feats-of-strength-f7/broke-edgin-75-jh-fnl-t715.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/broke-red-nail-t694.htm Hugo Sá e Castro
http://www.youtube.com/watch?v=z9F1Sp8zokk]]> Feats of Strength Mon, 13 Jul 2009 22:22:35 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/broke-red-nail-t694.htm#7859 http://worldofgrip.forumotion.net/feats-of-strength-f7/broke-red-nail-t694.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/impressive-stuff-t714.htm gripcrush http://www.youtube.com/watch?v=DrLsyXTTLyU&NR=1]]> Feats of Strength Sat, 25 Jul 2009 15:11:14 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/impressive-stuff-t714.htm#8114 http://worldofgrip.forumotion.net/feats-of-strength-f7/impressive-stuff-t714.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/bought-an-inch-dumbell-t708.htm Paul Knight
]]> Feats of Strength Wed, 22 Jul 2009 05:31:23 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/bought-an-inch-dumbell-t708.htm#8067 http://worldofgrip.forumotion.net/feats-of-strength-f7/bought-an-inch-dumbell-t708.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/bj-penn-3ft-pool-jump-t707.htm Jim Wylie
http://www.youtube.com/watch?v=XmU716GCzXA&feature=related]]> Feats of Strength Tue, 21 Jul 2009 17:28:38 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/bj-penn-3ft-pool-jump-t707.htm#8048 http://worldofgrip.forumotion.net/feats-of-strength-f7/bj-penn-3ft-pool-jump-t707.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/playing-with-the-dinnie-stone-ring-replica-s-t176.htm Mark Vogels Just received my Dinnie Stone Ring Replica's from David, thanks again David , and I couldn't resist to give them a try even though I'm having a more or less de-load week. I couldn't remember exactly what the weight of the stones was when I tried them, so I just started to add weight until I felt it was enough for today. I made a video of the max lifts, which were 170kg on the big ring and 140kg on the small ring. Here's the video: http://www.youtube.com/watch?v=wX1k7f_pyt8 I'm ... Feats of Strength Tue, 20 Jan 2009 19:41:45 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/playing-with-the-dinnie-stone-ring-replica-s-t176.htm#1713 http://worldofgrip.forumotion.net/feats-of-strength-f7/playing-with-the-dinnie-stone-ring-replica-s-t176.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/some-of-my-recent-one-arm-deadlifts-t701.htm bencrush
]]> Feats of Strength Sun, 19 Jul 2009 01:49:23 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/some-of-my-recent-one-arm-deadlifts-t701.htm#7985 http://worldofgrip.forumotion.net/feats-of-strength-f7/some-of-my-recent-one-arm-deadlifts-t701.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/david-morgan-takes-crossfit-to-the-cleaners-t687.htm Nick McKinless

Nick]]> Feats of Strength Fri, 10 Jul 2009 07:41:26 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/david-morgan-takes-crossfit-to-the-cleaners-t687.htm#7744 http://worldofgrip.forumotion.net/feats-of-strength-f7/david-morgan-takes-crossfit-to-the-cleaners-t687.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/roger-davis-adds-hs-name-to-the-dinnie-s-list-t689.htm David Horne http://gordondinnie.com/Lifts.html

]]> Feats of Strength Sat, 11 Jul 2009 09:32:30 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/roger-davis-adds-hs-name-to-the-dinnie-s-list-t689.htm#7778 http://worldofgrip.forumotion.net/feats-of-strength-f7/roger-davis-adds-hs-name-to-the-dinnie-s-list-t689.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/one-hand-lift-question-t692.htm Twig The apparatus will be a 1-inch thick handle attached to a bar by an adjustable chain. No hook grip can be employed. If the handle or chain touches the leg this is not a cause for failure. The bar is then lifted at least 5 cm above the floor (measured from the lowest point of the underside of the set up which is often slightly inclined during a lift) and then lowered down again without loosing the grip. No wrist straps of any kind allowed. Foot spacing is optional, but may not change once the ... Feats of Strength Sun, 12 Jul 2009 13:14:41 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/one-hand-lift-question-t692.htm#7798 http://worldofgrip.forumotion.net/feats-of-strength-f7/one-hand-lift-question-t692.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/incredible-one-arm-strength-t686.htm aaron streets
one arm muscle up to one arm handstand, found here:

http://www.lostartofhandbalancing.com/blog/]]> Feats of Strength Thu, 09 Jul 2009 19:43:30 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/incredible-one-arm-strength-t686.htm#7732 http://worldofgrip.forumotion.net/feats-of-strength-f7/incredible-one-arm-strength-t686.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/john-mcgrath-t607.htm pawel r http://www.the-ironman.com/home.html


http://www.youtube.com/user/DeiseIT00]]> Feats of Strength Tue, 09 Jun 2009 08:31:14 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/john-mcgrath-t607.htm#6694 http://worldofgrip.forumotion.net/feats-of-strength-f7/john-mcgrath-t607.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/recent-loose-pinching-t681.htm David Horne My training for basically three quarters of a year has been armwrestling, and great fun it's been to. Along with this I've trained all my bodyparts for the most of it in circuit type training. Strength endurance is as important to me as strength. I have a lot of thoughts on this, but another time. Anyway I had a go at some loose pinching the other day, first in a while, just for fun, and my pinch is strong. So the armwrestling doesn't detract from this, but it does with my gripper work. I ... Feats of Strength Mon, 06 Jul 2009 17:32:06 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/recent-loose-pinching-t681.htm#7638 http://worldofgrip.forumotion.net/feats-of-strength-f7/recent-loose-pinching-t681.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/strongman-shows-what-s-feats-look-the-most-impressive-to-the-general-public-t577.htm sam solomi I have done some stuff in the past - when i worked as an activity leader with foreign exchange students they used to love watching me bend 2 6 inch nails , bending nails behind the head, tearing a deck of cards . I have been thinking about doing a show at my brother's school as part of the sports day there and hopefully raising a little bit of cash for them in the process. Hopefully health and safety won't get in the way again... Can anyone who has done shows give me some ideas - i want stuff ... Feats of Strength Sun, 31 May 2009 17:32:12 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/strongman-shows-what-s-feats-look-the-most-impressive-to-the-general-public-t577.htm#6250 http://worldofgrip.forumotion.net/feats-of-strength-f7/strongman-shows-what-s-feats-look-the-most-impressive-to-the-general-public-t577.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/cards-tearing-techniques-t603.htm pawel r Feats of Strength Mon, 08 Jun 2009 07:41:03 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/cards-tearing-techniques-t603.htm#6648 http://worldofgrip.forumotion.net/feats-of-strength-f7/cards-tearing-techniques-t603.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/horseshoe-bending-techniques-t605.htm pawel r http://www.cyberpump.com/albums/albun05/aaa.wmv see time 2:06 http://www.gripboard.com/index.php?autocom=gallery&req=si&img=1878&total=11&st=0 see time 1:47 Feats of Strength Mon, 08 Jun 2009 07:59:14 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/horseshoe-bending-techniques-t605.htm#6652 http://worldofgrip.forumotion.net/feats-of-strength-f7/horseshoe-bending-techniques-t605.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/phonebooks-tearing-techniques-t604.htm pawel r Feats of Strength Mon, 08 Jun 2009 07:46:33 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/phonebooks-tearing-techniques-t604.htm#6650 http://worldofgrip.forumotion.net/feats-of-strength-f7/phonebooks-tearing-techniques-t604.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/kettlebell-juggling-t586.htm MarkR

Ive never seen anyone juggle a Kettlebell aswell as this]]> Feats of Strength Tue, 02 Jun 2009 17:10:40 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/kettlebell-juggling-t586.htm#6370 http://worldofgrip.forumotion.net/feats-of-strength-f7/kettlebell-juggling-t586.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/training-round-injury-a-few-new-pbs-t597.htm samurai69 my left shoulder is definately not right at the moment.......serious impingment injury so apart from having to still demonstarte many different things in the gym i havent been training properly at all this week but tonight, one of my female clients was deadlift training so i decided to attempt a few one arm deadlifts ended up working up to a 160kg pull with a wrist strap then went on to rack pulls and did a 185 and a 190 with a strap and almost got a 200, only lifted one ... Feats of Strength Fri, 05 Jun 2009 19:23:57 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/training-round-injury-a-few-new-pbs-t597.htm#6551 http://worldofgrip.forumotion.net/feats-of-strength-f7/training-round-injury-a-few-new-pbs-t597.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/hub-transfer-t206.htm cemery Got this on vid a few months ago, thought I posted it here but i was wrong, so here they are. thanks for watching left to right right to left http://www.youtube.com/watch?v=y7RjfNbfdTg&feature=channel_page Feats of Strength Tue, 27 Jan 2009 21:35:34 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/hub-transfer-t206.htm#2060 http://worldofgrip.forumotion.net/feats-of-strength-f7/hub-transfer-t206.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/spot-of-bending-today-45-x-1-4-and-one-of-mike-s-reds-t576.htm Twig 4.5" X 1/4" warmup One of Mike(Autolupus)'s Reds that he vey kindly sent me. Not the outcome I had hoped for but I gave it 100%. If you're wondering what happens around 12 seconds in; then that's me attempting not to pass out from lack of blood to the brain! Any tips as to what I should be doing to improve my 7" bending? I think you can see from the warm up the power's there, I just can't get it to act on a 7" length. And apologies ... Feats of Strength Sun, 31 May 2009 17:18:35 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/spot-of-bending-today-45-x-1-4-and-one-of-mike-s-reds-t576.htm#6249 http://worldofgrip.forumotion.net/feats-of-strength-f7/spot-of-bending-today-45-x-1-4-and-one-of-mike-s-reds-t576.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/current-weight-of-dinnies-t441.htm samurai69
i have a set of davids dinnie replicas and as my gym (in portugal) is hosting an open weekend this weekend coming (as we have just opened) i was thinking of setting them up with full weight and offereing a free membership or something for the first to lift them both...........and it would be nice to offer the truest weight]]> Feats of Strength Wed, 22 Apr 2009 12:30:18 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/current-weight-of-dinnies-t441.htm#4681 http://worldofgrip.forumotion.net/feats-of-strength-f7/current-weight-of-dinnies-t441.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/strength-feats-technique-for-beginners-t443.htm pawel r In my opinion these are the best techniques for beginners card tearing technique for beginners: Sorry but I don't know who it is on picture book tearing technique for beginners: Clay Edgin horseshoe bending technique for beginners: Dmitriy Haladzhi Greg Matonick John McGrath Feats of Strength Wed, 22 Apr 2009 14:07:21 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/strength-feats-technique-for-beginners-t443.htm#4685 http://worldofgrip.forumotion.net/feats-of-strength-f7/strength-feats-technique-for-beginners-t443.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/fingers-curls-t472.htm pawel r ]]> Feats of Strength Tue, 28 Apr 2009 10:09:15 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/fingers-curls-t472.htm#4942 http://worldofgrip.forumotion.net/feats-of-strength-f7/fingers-curls-t472.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/hermann-goerner-t447.htm pawel r http://www.sandowplus.co.uk/Competition/Goerner/gtm/gtm-intro.htm

]]> Feats of Strength Thu, 23 Apr 2009 12:25:54 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/hermann-goerner-t447.htm#4712 http://worldofgrip.forumotion.net/feats-of-strength-f7/hermann-goerner-t447.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/shoeology-101-t458.htm pawel r ]]> Feats of Strength Sat, 25 Apr 2009 09:35:15 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/shoeology-101-t458.htm#4801 http://worldofgrip.forumotion.net/feats-of-strength-f7/shoeology-101-t458.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/torkel-ravndal-t450.htm pawel r http://www.torkelravndal.com/ Feats of Strength Thu, 23 Apr 2009 15:09:08 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/torkel-ravndal-t450.htm#4724 http://worldofgrip.forumotion.net/feats-of-strength-f7/torkel-ravndal-t450.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/dan-praydis-t438.htm pawel r http://www.gripboard.com/index.php?autocom=gallery&req=si&img=1878&total=11&st=0

see 1:46]]> Feats of Strength Wed, 22 Apr 2009 06:25:28 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/dan-praydis-t438.htm#4648 http://worldofgrip.forumotion.net/feats-of-strength-f7/dan-praydis-t438.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/tore-my-first-book-t429.htm kINGPIN I was out shopping with the missus at Tescos yesterday and something caught my eye as soon as I walked in the door. Piles and piles of catalogues. My eyes lit up. I managed to pick up 2 on the way in and 2 on the way out . The only strongman type feat I have ever tried was a bit of nail bending in my youth, but I got injured and put most of the blame on that. Anyway, after a heavy session on the grippers I gave it a shot. Seems like all the grip has paid off as I managed to tear ... Feats of Strength Sun, 19 Apr 2009 20:39:26 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/tore-my-first-book-t429.htm#4577 http://worldofgrip.forumotion.net/feats-of-strength-f7/tore-my-first-book-t429.htm http://worldofgrip.forumotion.net/feats-of-strength-f7/huge-bottoms-up-kettlebell-lift-t412.htm MarkR Ive been following Rob Russell's blog for a while, im not sure if hes a member here but this bloke is very strong heres a 60k kettlebell bottoms up press I have one of these kettlebells the handle is near 2" and its a huge awkward chunk of iron Feats of Strength Sun, 12 Apr 2009 13:00:48 GMT http://worldofgrip.forumotion.net/feats-of-strength-f7/huge-bottoms-up-kettlebell-lift-t412.htm#4335 http://worldofgrip.forumotion.net/feats-of-strength-f7/huge-bottoms-up-kettlebell-lift-t412.htm