http://worldofgrip.forumotion.net/grip-chat-f2/-t1.htm Mon, 23 Nov 2009 13:33:49 GMT 10 http://www.davidhorne-gripmaster.com/graphics/header.jpg http://worldofgrip.forumotion.net/grip-chat-f2/-t1.htm http://worldofgrip.forumotion.net/grip-chat-f2/when-a-nail-just-wont-bend-t954.htm danielemerson Hi, not been bending seriously at all the last week, just some fun bends of nails this morning. I have found out that I can bend IM yellow and it's very good! Easier than last week aswell. However I just can't budge my comparaison to IM Blue. Maybe I will get some progress when I concentrate on nail bending and #3 is out of the way. So what do you do when a nail just wont bend at all? Do I keep trying or is this futile and likely to injure me? Tried bolt cutting a notch into it but ... Grip Chat Mon, 23 Nov 2009 13:33:49 GMT http://worldofgrip.forumotion.net/grip-chat-f2/when-a-nail-just-wont-bend-t954.htm#11320 http://worldofgrip.forumotion.net/grip-chat-f2/when-a-nail-just-wont-bend-t954.htm http://worldofgrip.forumotion.net/grip-chat-f2/here-does-levl-1-start-with-the-wd-t953.htm Hugo Sá e Castro I had 2 springs now, the red/black i brought along with the vulcan(batch3) and the blue spring from the new W.D. I did a couple of singles with position(2,2) using the blue spring; i am confused about the level i am using. David said its 20% easier , so what level is (2,2) using the blue spring? other quest ... if i want to replace the blue for the red/black wich position should i use,to create the position(2,2) with the blue spring? regards blue springs seems to be 20% ... Grip Chat Sun, 22 Nov 2009 16:20:03 GMT http://worldofgrip.forumotion.net/grip-chat-f2/here-does-levl-1-start-with-the-wd-t953.htm#11307 http://worldofgrip.forumotion.net/grip-chat-f2/here-does-levl-1-start-with-the-wd-t953.htm http://worldofgrip.forumotion.net/grip-chat-f2/the-grip-size-adjustable-vulcan-yet-another-reason-to-get-one-t920.htm BillHays I had a question asked of me "why do you prefer getting the Vulcan gripper over other less expensive (to you) adjustables"? The main reason is they are a LOT more modification friendly. One of the many mods that can be performed is the adjustable grip size mod. I have some students who have small hands and the Vulcan, or any standard gripper for matter, is just a bit much for their hand spread... no matter how much schooling in setting the gripper takes place they still can't ... Grip Chat Thu, 12 Nov 2009 00:19:35 GMT http://worldofgrip.forumotion.net/grip-chat-f2/the-grip-size-adjustable-vulcan-yet-another-reason-to-get-one-t920.htm#10875 http://worldofgrip.forumotion.net/grip-chat-f2/the-grip-size-adjustable-vulcan-yet-another-reason-to-get-one-t920.htm http://worldofgrip.forumotion.net/grip-chat-f2/mattis-calibration-results-t589.htm Matti Heiskanen Nice to start new life here in David Horne´s World Of Grip Forum I have been member ( kilkkinen ) of gripboard about 3 years and I´m also member of Finnish Rautakoura forum. Sam sent me to some grippers to calibrate, so here are the results: - Sam Solomi Cert. IM#3 / 68 kg / 150.11 lbs / rating = 3.00 - Sam Solomi BBE / 75.5 kg / 166.78 lbs / rating = 3.28 - Sam Solomi #3.5 / 77 kg / 170 lbs / rating = 3.34 - Sam Solomi #3.5 / 79.5 kg / 175.5 lbs / rating = 3.43 - Sam Solomi ... Grip Chat Wed, 03 Jun 2009 14:47:24 GMT http://worldofgrip.forumotion.net/grip-chat-f2/mattis-calibration-results-t589.htm#6416 http://worldofgrip.forumotion.net/grip-chat-f2/mattis-calibration-results-t589.htm http://worldofgrip.forumotion.net/grip-chat-f2/finnish-calibrations-t943.htm gripcrush I have noticed quite a few #160+ No.3's on the Finnish Calibration results. My opinion is, these are miss readings, and I'll be interested in seeing these #160+ grippers handed to Bob Lipinski, or even Climber for a cross cal. I would bet my money not one of them would crack the 160 barrier. Grip Chat Thu, 19 Nov 2009 01:05:56 GMT http://worldofgrip.forumotion.net/grip-chat-f2/finnish-calibrations-t943.htm#11200 http://worldofgrip.forumotion.net/grip-chat-f2/finnish-calibrations-t943.htm http://worldofgrip.forumotion.net/grip-chat-f2/iron-grip-pinch-dvd-t945.htm shapeshifters
I have to ask though, what was up with "the claw" lol?]]> Grip Chat Thu, 19 Nov 2009 22:52:12 GMT http://worldofgrip.forumotion.net/grip-chat-f2/iron-grip-pinch-dvd-t945.htm#11238 http://worldofgrip.forumotion.net/grip-chat-f2/iron-grip-pinch-dvd-t945.htm http://worldofgrip.forumotion.net/grip-chat-f2/coc-3-with-left-and-right-hands-t940.htm Adam T Glass

thanks Gentlemen]]> Grip Chat Wed, 18 Nov 2009 03:53:48 GMT http://worldofgrip.forumotion.net/grip-chat-f2/coc-3-with-left-and-right-hands-t940.htm#11151 http://worldofgrip.forumotion.net/grip-chat-f2/coc-3-with-left-and-right-hands-t940.htm http://worldofgrip.forumotion.net/grip-chat-f2/my-pb-with-one-hand-pinch-t937.htm james_grahame

But it is a humble pb for me!!

1 hand pinch pair of plates
R = 7 reps with pair of 16kg plates (added mag plates) http://www.youtube.com/watch?v=N5ymyy8IUYY

About 70mm thickness]]> Grip Chat Tue, 17 Nov 2009 16:34:50 GMT http://worldofgrip.forumotion.net/grip-chat-f2/my-pb-with-one-hand-pinch-t937.htm#11111 http://worldofgrip.forumotion.net/grip-chat-f2/my-pb-with-one-hand-pinch-t937.htm http://worldofgrip.forumotion.net/grip-chat-f2/setting-a-gripper-in-pain-t936.htm danielemerson Hi, a few months back had the CoC3 within an inch, came back to it recently and I have slipped backwards, though I have been tiring my hands with bending, levers etc. I am really trying to close it now and would like to be done by early january. I have set myself the task of learning to set the gripper properly. I don't have huge hands and don't have that much padding on them. As I get my fingers onto the handle whilst setting the gripper, the handle in my palm just scrapes damn hard. What ... Grip Chat Tue, 17 Nov 2009 11:18:00 GMT http://worldofgrip.forumotion.net/grip-chat-f2/setting-a-gripper-in-pain-t936.htm#11104 http://worldofgrip.forumotion.net/grip-chat-f2/setting-a-gripper-in-pain-t936.htm http://worldofgrip.forumotion.net/grip-chat-f2/armwrestling-equipment-and-tournament-pictures-t924.htm STBCUSTOMS www.stbcustoms.webs.com TO SEE NEW ARMWRESTLING EQUIPMENT AND TABLES. ALSO GET YOUR KEY CHAINS ORDERED FOR CHRISTMAS GIFTS.]]> Grip Chat Fri, 13 Nov 2009 21:39:40 GMT http://worldofgrip.forumotion.net/grip-chat-f2/armwrestling-equipment-and-tournament-pictures-t924.htm#10971 http://worldofgrip.forumotion.net/grip-chat-f2/armwrestling-equipment-and-tournament-pictures-t924.htm http://worldofgrip.forumotion.net/grip-chat-f2/our-new-address-t923.htm David Horne

New address for your books:

71 Common Road
Stafford
ST16 3EQ]]> Grip Chat Fri, 13 Nov 2009 18:58:06 GMT http://worldofgrip.forumotion.net/grip-chat-f2/our-new-address-t923.htm#10952 http://worldofgrip.forumotion.net/grip-chat-f2/our-new-address-t923.htm http://worldofgrip.forumotion.net/grip-chat-f2/225lbs-102kg-pinkie-finger-lift-t933.htm Adam T Glass Had a nice series of pulls tonight. things felt good, no serious tears or rips to the flesh.]]> Grip Chat Mon, 16 Nov 2009 01:46:18 GMT http://worldofgrip.forumotion.net/grip-chat-f2/225lbs-102kg-pinkie-finger-lift-t933.htm#11065 http://worldofgrip.forumotion.net/grip-chat-f2/225lbs-102kg-pinkie-finger-lift-t933.htm http://worldofgrip.forumotion.net/grip-chat-f2/joe-kinney-interview-t935.htm gripcrush http://www.youtube.com/watch?v=2-cyoQWG9Ww]]> Grip Chat Tue, 17 Nov 2009 11:09:55 GMT http://worldofgrip.forumotion.net/grip-chat-f2/joe-kinney-interview-t935.htm#11103 http://worldofgrip.forumotion.net/grip-chat-f2/joe-kinney-interview-t935.htm http://worldofgrip.forumotion.net/grip-chat-f2/nail-bending-as-a-beginner-t927.htm danielemerson Hi, started nail bending a few weeks back, at first I was using pieces thin towels (the ones you use for drying plates) and some material from an old shirt. Made pretty good progress and really liked it, then I've taken a week or so off from actual nail bending but done some wrist levering and curls. I am not training this with much intensity as I am focusing on CoC3 and the pistol squat. The other day got the wraps from World of Grip and can now easily bend the nails I have, plus the ones ... Grip Chat Sat, 14 Nov 2009 10:15:22 GMT http://worldofgrip.forumotion.net/grip-chat-f2/nail-bending-as-a-beginner-t927.htm#10984 http://worldofgrip.forumotion.net/grip-chat-f2/nail-bending-as-a-beginner-t927.htm http://worldofgrip.forumotion.net/grip-chat-f2/training-with-axle-thick-bar-work-t929.htm james_grahame I have recently started doing some cleans, and hang cleans with my scaffolding pole and am getting a satisfying muscle soreness deep in my forearms. I am also finding it pretty humbling as my grip gives out reasonably quickly and I have to lower the weights to get a decent volume. Does thickbar training carry over well in to other aspects of grip? I hear rave reviews...but has anyone who already had a decent grip... found an improvement in supporting grip on a normal bar...or pinch ... Grip Chat Sat, 14 Nov 2009 15:33:33 GMT http://worldofgrip.forumotion.net/grip-chat-f2/training-with-axle-thick-bar-work-t929.htm#10996 http://worldofgrip.forumotion.net/grip-chat-f2/training-with-axle-thick-bar-work-t929.htm http://worldofgrip.forumotion.net/grip-chat-f2/step-by-step-vulcan-mod-bill-hays-style-with-photos-t922.htm Lol999 Right, so I struggled to choke my Vulcan down to parallel and came across Bills method. Not being over confident at metal working I thought it out step by step and decided to photograph it along the way so others could follow. In the pic we see my Vulcan with a piece of 20mm wood inbetween the handles. The vulcan is clamped closed with a sash cramp and then clamped to a work bench using a g cramp. [img][/img] I decided to drill a 5.5mm hole to accept a cheap hex key I rounded the ... Grip Chat Fri, 13 Nov 2009 15:41:43 GMT http://worldofgrip.forumotion.net/grip-chat-f2/step-by-step-vulcan-mod-bill-hays-style-with-photos-t922.htm#10931 http://worldofgrip.forumotion.net/grip-chat-f2/step-by-step-vulcan-mod-bill-hays-style-with-photos-t922.htm http://worldofgrip.forumotion.net/grip-chat-f2/win-some-great-grip-stuff-have-you-got-your-tickets-yet-t851.htm David Horne I just bought mine http://cgi.ebay.co.uk/ws/eBayISAPI.dll?ViewItem&item=250508573046&ssPageName=STRK:MEWNX:IT There are loads of very good prizes to be won and apparrently the odds are pretty good right now. It's a great cause too so if you can, get yourselves a few tickets Grip Chat Sat, 10 Oct 2009 10:49:36 GMT http://worldofgrip.forumotion.net/grip-chat-f2/win-some-great-grip-stuff-have-you-got-your-tickets-yet-t851.htm#9902 http://worldofgrip.forumotion.net/grip-chat-f2/win-some-great-grip-stuff-have-you-got-your-tickets-yet-t851.htm http://worldofgrip.forumotion.net/grip-chat-f2/atomgripz-mini-gripper-keyrings-now-being-sold-in-my-shop-t674.htm David Horne Atomgripz - mini gripper keyring A new grip product created and hand assembled by a grip enthusiast from England. Cool keyring, works the thumb pad with a pinch movement, use as a stress squeezer, hang off your gym locker key, suitcase handle or personalise any piece of equipment like a gym bag. Atomgripz helps promote grip and shows the world you're a grip guy or strong man with the unique key-ring. Atomgripz will be a cool conversation point amongst "non-gripsters". http://www.davidhorne-gripmaster.com/shop.html Cost: ... Grip Chat Tue, 30 Jun 2009 08:12:45 GMT http://worldofgrip.forumotion.net/grip-chat-f2/atomgripz-mini-gripper-keyrings-now-being-sold-in-my-shop-t674.htm#7445 http://worldofgrip.forumotion.net/grip-chat-f2/atomgripz-mini-gripper-keyrings-now-being-sold-in-my-shop-t674.htm http://worldofgrip.forumotion.net/grip-chat-f2/the-thumbscrew-pinch-converter-t917.htm David Horne
http://www.davidhorne-gripmaster.com/shop.html#thumbscrew

]]> Grip Chat Wed, 11 Nov 2009 15:32:27 GMT http://worldofgrip.forumotion.net/grip-chat-f2/the-thumbscrew-pinch-converter-t917.htm#10831 http://worldofgrip.forumotion.net/grip-chat-f2/the-thumbscrew-pinch-converter-t917.htm http://worldofgrip.forumotion.net/grip-chat-f2/wrist-developer-t209.htm David Horne This topic is requested by my friend from Ukraine - Dmitriy. Are you using it in your training ? On which level ? How many reps ? I am not using right now in my training. I use it any time I am bending steel, but I haven't bent anything for a long time. I actually train on one of the Prototypes (see photo), and I have a few of these. The notches are slightly different. But I would train at 3 notches along each side for full range reps. At this time I was bending 6-6.5" Bastard ... Grip Chat Wed, 28 Jan 2009 15:38:33 GMT http://worldofgrip.forumotion.net/grip-chat-f2/wrist-developer-t209.htm#2117 http://worldofgrip.forumotion.net/grip-chat-f2/wrist-developer-t209.htm http://worldofgrip.forumotion.net/grip-chat-f2/the-v-pinch-developer-t879.htm BillHays The last few weeks at the school we've been working on pressure point manipulation and pinching... which is fairly easy for most of the big strong guys, who don't really need it so much, but not very easy for the women and kids. So I came up with a couple of nice little additions to use with the Vulcan and other grippers. You can use a single pinch end piece if the gripper has an extended handle... like the one below. Or you can use two with a standard gripper (the CoC guide and sport ... Grip Chat Fri, 23 Oct 2009 18:36:13 GMT http://worldofgrip.forumotion.net/grip-chat-f2/the-v-pinch-developer-t879.htm#10237 http://worldofgrip.forumotion.net/grip-chat-f2/the-v-pinch-developer-t879.htm http://worldofgrip.forumotion.net/grip-chat-f2/the-thumbscrew-how-far-t919.htm Hugo Sá e Castro The Thumbscrew looks really cool(congrats Paul and David) just curious ... how hard it would be to close it using the easier set(1,1) and the easier spring(blue)? this is just a prediction because its related with my pinch/thumb power. I can close the VHG using level 12 , would it be possible for me to close it at the easier position using the The Thumbscrew?(blue spring). i am asking because i hate use elastic bands;these tools looks very hardcore ...they are asking for springs ... Grip Chat Wed, 11 Nov 2009 18:18:04 GMT http://worldofgrip.forumotion.net/grip-chat-f2/the-thumbscrew-how-far-t919.htm#10848 http://worldofgrip.forumotion.net/grip-chat-f2/the-thumbscrew-how-far-t919.htm http://worldofgrip.forumotion.net/grip-chat-f2/received-my-wd-today-and-t918.htm Hugo Sá e Castro i think its a "superior" training tool ,did position(2,2) but will try one p.b soon.

Please check this video: http://www.youtube.com/watch?v=Fp6pg4YPFjE

i am using the right position?]]> Grip Chat Wed, 11 Nov 2009 16:24:27 GMT http://worldofgrip.forumotion.net/grip-chat-f2/received-my-wd-today-and-t918.htm#10835 http://worldofgrip.forumotion.net/grip-chat-f2/received-my-wd-today-and-t918.htm http://worldofgrip.forumotion.net/grip-chat-f2/joe-kinney-dvd-worth-it-or-not-t913.htm Lol999 I found on another site the Joe Kinney video is to be re-released with an extra 2 hours footage of the man himself offering training tips etc Now I haven't seen the original so don't know it's worth but for those who have seen the original with the bonus of the 2 hour extras does the new release look like a good buy? I posted this on the GB and it's nowhere to be seen. All I can think is because it's on John Woods site, someone who I believe some members of the grip world have emnity. Cheers, ... Grip Chat Fri, 06 Nov 2009 19:32:28 GMT http://worldofgrip.forumotion.net/grip-chat-f2/joe-kinney-dvd-worth-it-or-not-t913.htm#10745 http://worldofgrip.forumotion.net/grip-chat-f2/joe-kinney-dvd-worth-it-or-not-t913.htm http://worldofgrip.forumotion.net/grip-chat-f2/wrist-devel-oppionion-t878.htm Hugo Sá e Castro Curious to know whats your oppinion about it ..a friend of mine told me its hard even in the first level ...
whats your P.B with the W.D?]]> Grip Chat Fri, 23 Oct 2009 17:56:56 GMT http://worldofgrip.forumotion.net/grip-chat-f2/wrist-devel-oppionion-t878.htm#10226 http://worldofgrip.forumotion.net/grip-chat-f2/wrist-devel-oppionion-t878.htm http://worldofgrip.forumotion.net/grip-chat-f2/the-best-grip-training-method-well-maybe-so-t839.htm BillHays As many of you know, I am new to the whole grip training by using handgrippers world... but have been able to progress fairly quickly by using various grippers including the Vulcan as it is, the Vulcan modified into a "secret weapon", the RB adjustable modified with a BTR grind and ground in fingergrips, the CoC collection, and a couple of hand dynamometers to mark the real progress. Anyway, about a month ago I decided to try and find the most efficient and best method for improving ... Grip Chat Sun, 27 Sep 2009 18:37:11 GMT http://worldofgrip.forumotion.net/grip-chat-f2/the-best-grip-training-method-well-maybe-so-t839.htm#9698 http://worldofgrip.forumotion.net/grip-chat-f2/the-best-grip-training-method-well-maybe-so-t839.htm http://worldofgrip.forumotion.net/grip-chat-f2/world-of-grip-awards-for-2009-t905.htm David Horne Please vote on these sections like last year. Just tell me your top 3, or even just one if you have no top 3. So either place your top 3's here or pm them to me. Best Grip Guy for 2009? Best Grip Lady for 2009? Best Grip Newcomer to the scene in 2009? Best Grip training Tool you've used in 2009? Copy and paste this with your top 3 in it, and we'll let it run to Dec 31st. You can mention any training tool you want to in that question. Each 1st place spot will get 5pts, ... Grip Chat Sun, 01 Nov 2009 11:48:20 GMT http://worldofgrip.forumotion.net/grip-chat-f2/world-of-grip-awards-for-2009-t905.htm#10576 http://worldofgrip.forumotion.net/grip-chat-f2/world-of-grip-awards-for-2009-t905.htm http://worldofgrip.forumotion.net/grip-chat-f2/coc-35-mms-close-with-video-link-t911.htm coombsfh http://www.youtube.com/watch?v=_S8KCdi6N68]]> Grip Chat Wed, 04 Nov 2009 17:00:03 GMT http://worldofgrip.forumotion.net/grip-chat-f2/coc-35-mms-close-with-video-link-t911.htm#10678 http://worldofgrip.forumotion.net/grip-chat-f2/coc-35-mms-close-with-video-link-t911.htm http://worldofgrip.forumotion.net/grip-chat-f2/some-new-finger-lifting-prs-david-i-know-you-enjoy-this-as-much-as-i-do-t909.htm Adam T Glass Pinkie lifting up to 211 from earlier this month, 400lbs Middle Finger from last night. The pinkie one was a bad set up, but the 400 felt real smooth. Sorry I havent dropped in lately, but things are going good and training has been really fun Grip Chat Tue, 03 Nov 2009 23:37:25 GMT http://worldofgrip.forumotion.net/grip-chat-f2/some-new-finger-lifting-prs-david-i-know-you-enjoy-this-as-much-as-i-do-t909.htm#10667 http://worldofgrip.forumotion.net/grip-chat-f2/some-new-finger-lifting-prs-david-i-know-you-enjoy-this-as-much-as-i-do-t909.htm http://worldofgrip.forumotion.net/grip-chat-f2/making-the-main-world-of-grip-site-nicer-t902.htm David Horne
Ta!]]> Grip Chat Sat, 31 Oct 2009 16:39:49 GMT http://worldofgrip.forumotion.net/grip-chat-f2/making-the-main-world-of-grip-site-nicer-t902.htm#10543 http://worldofgrip.forumotion.net/grip-chat-f2/making-the-main-world-of-grip-site-nicer-t902.htm http://worldofgrip.forumotion.net/grip-chat-f2/dinnie-stones-t126.htm David Horne We are lucky to have on board here Gordon Dinnie, who runs the excellent website on Donald Dinnie, the stones, and the successful lifts. In fact it was Gordon and David Webster who refereed mine and Nick's lifts in 1998. Gordon Dinnie http://gordondinnie.com/Donald.html Dinnie Stones http://gordondinnie.com/Stones.html Successful Lifts http://gordondinnie.com/Lifts.html Grip Chat Mon, 05 Jan 2009 14:19:28 GMT http://worldofgrip.forumotion.net/grip-chat-f2/dinnie-stones-t126.htm#1078 http://worldofgrip.forumotion.net/grip-chat-f2/dinnie-stones-t126.htm http://worldofgrip.forumotion.net/grip-chat-f2/fat-gripz-sleeve-t904.htm shapeshifters I've just found out about these things. They seem interesting so I thought I'd get your guys opinion on them. I really want to start thick bar training but I don't have the money for both a think barbell and thick dumbbells and this seems like a good money saving alternative for now. How do they go on the bar? It looks like there is a slit in them so do you just open them up a bit and put them over the bar? How are they for slipping around on the bar? How big of a bar will ... Grip Chat Sun, 01 Nov 2009 00:30:06 GMT http://worldofgrip.forumotion.net/grip-chat-f2/fat-gripz-sleeve-t904.htm#10568 http://worldofgrip.forumotion.net/grip-chat-f2/fat-gripz-sleeve-t904.htm http://worldofgrip.forumotion.net/grip-chat-f2/2-hand-pinching-t889.htm Mark M-D I have just started two hand pinching and need some advice on how to set my hands and the optimum width of the apparatus. I can't afford a Euro set up at the moment so I've got 2x20lb plates which are 380 mm high and less than 1cm thick. I've sandwiched another shorter plate in between these giving a total width of 40mm. There is an internal gap of about 20mm between the outside plates. I'll list my questions; 1) Does a gap between the plates make much of a difference for practising? ... Grip Chat Thu, 29 Oct 2009 13:45:00 GMT http://worldofgrip.forumotion.net/grip-chat-f2/2-hand-pinching-t889.htm#10458 http://worldofgrip.forumotion.net/grip-chat-f2/2-hand-pinching-t889.htm http://worldofgrip.forumotion.net/grip-chat-f2/1996-british-grip-championships-riverside-england-t895.htm james_grahame Spotted this in milo volume 4 number 2 july 1996.. Results of the one hand pinch / weaver to rear / Fulton one hand deadlift (2"bar). weights in kgs 1 David Horne 60/ 7.05 / 163 2. David Elmer 40/4.3 /148 3. Peter Horne 35 / 5.05 / 123 4. Nick McKinless 35 / 5.05 / 163 5. Duncan Moore 37.5 / 3.55 / 168 6. Frank Allen 21 / 4.30 / 128 7. Elizabeth Talbot 22 / 2.2 / 74 8. Chris Jackson -- / 5.65 / 123 What is a Fulton one hand deadlift? Grip Chat Thu, 29 Oct 2009 22:09:18 GMT http://worldofgrip.forumotion.net/grip-chat-f2/1996-british-grip-championships-riverside-england-t895.htm#10478 http://worldofgrip.forumotion.net/grip-chat-f2/1996-british-grip-championships-riverside-england-t895.htm http://worldofgrip.forumotion.net/grip-chat-f2/emptying-and-re-sealing-a-barrel-keg-t843.htm MarkR Cheers
Mark]]> Grip Chat Sun, 04 Oct 2009 12:32:03 GMT http://worldofgrip.forumotion.net/grip-chat-f2/emptying-and-re-sealing-a-barrel-keg-t843.htm#9790 http://worldofgrip.forumotion.net/grip-chat-f2/emptying-and-re-sealing-a-barrel-keg-t843.htm http://worldofgrip.forumotion.net/grip-chat-f2/some-grip-fun-in-texas-t866.htm Paul Knight
got a little Vulcan footage in the vid on my left hand ... trying to bring that bitch up.

Enjoy

]]> Grip Chat Mon, 19 Oct 2009 06:37:29 GMT http://worldofgrip.forumotion.net/grip-chat-f2/some-grip-fun-in-texas-t866.htm#10090 http://worldofgrip.forumotion.net/grip-chat-f2/some-grip-fun-in-texas-t866.htm http://worldofgrip.forumotion.net/grip-chat-f2/turning-an-injury-into-a-positive-t863.htm Lol999 As some, or most, of you may know I have had a right shoulder injury for sometime. Despite treatment it's getting no better and I've had to tailor my training to grippers and TTK as this is all my shoulder will allow, twice a week. having a eureka moment I decided to separate my training across my two arms. My left hand is okay for closing the #2 but I struggle for dexterity with the setting since i chopped my index finger up last year! So, I've decided that one day a week I train my left hand ... Grip Chat Sat, 17 Oct 2009 13:00:32 GMT http://worldofgrip.forumotion.net/grip-chat-f2/turning-an-injury-into-a-positive-t863.htm#10064 http://worldofgrip.forumotion.net/grip-chat-f2/turning-an-injury-into-a-positive-t863.htm http://worldofgrip.forumotion.net/grip-chat-f2/anyone-else-getting-a-virus-pop-up-on-the-main-site-update-p2-please-read-t310.htm Elizabeth Horne I've had it brought to my attention today that there might be a virus lurking on the main website (the home page specifically). We had something strange happen on David's computer when looking at it yesterday, which I think was to do with a Windows update gone wrong rather than a virus, but we've had an email morning saying that someone else has had their virus protection software popping up on the homepage a couple of times with an alert message. Has anyone else had any problems? I've ... Grip Chat Tue, 03 Mar 2009 13:36:15 GMT http://worldofgrip.forumotion.net/grip-chat-f2/anyone-else-getting-a-virus-pop-up-on-the-main-site-update-p2-please-read-t310.htm#3143 http://worldofgrip.forumotion.net/grip-chat-f2/anyone-else-getting-a-virus-pop-up-on-the-main-site-update-p2-please-read-t310.htm http://worldofgrip.forumotion.net/grip-chat-f2/finally-went-to-physio-t850.htm danielemerson Hi, havent posted in a while but i'm sure most of you remember me posting abt sore wrists but never actually getting them seen to. A went to my gp, she was really unhelpful. So I found a good physiotherapist. Apparently I have one of two things most likely i have a Distal Radial Ulnar joint Instability with a reduced range of motion in the forearm or I have a triangular fibrocartilage tear. The latter being more complicated but thankfully less likely. I have been given a stretch ... Grip Chat Sat, 10 Oct 2009 10:02:15 GMT http://worldofgrip.forumotion.net/grip-chat-f2/finally-went-to-physio-t850.htm#9901 http://worldofgrip.forumotion.net/grip-chat-f2/finally-went-to-physio-t850.htm http://worldofgrip.forumotion.net/grip-chat-f2/arni-trust-grip-strength-tools-raffle-2009-t820.htm MarkR In an effort to raise money for the Arni Trust myself and board member and Director of Arni Dr Tom Balchin(Tommygrip) are holding a Grip Strength Tools online raffle. Each ticket can be purchased online using the following email address: arniraffle@hotmail.co.uk .Tickets start at £3 each with discounts for upto 10 tickets. Ticket numbers will be allocated in order of payment received and your number will be emailed to you asap.The draw will be done by Bodybuilding Legend Spencer Churchill, ... Grip Chat Sun, 13 Sep 2009 21:35:32 GMT http://worldofgrip.forumotion.net/grip-chat-f2/arni-trust-grip-strength-tools-raffle-2009-t820.htm#9395 http://worldofgrip.forumotion.net/grip-chat-f2/arni-trust-grip-strength-tools-raffle-2009-t820.htm http://worldofgrip.forumotion.net/grip-chat-f2/finnish-open-grip-championships-2009-lahti-expo-t811.htm Matti Heiskanen http://ironmind.com/ironmind/opencms/Articles/2009/Sep/Strong_Lineup_Russian_Team_Set_for_the_Finnish_Open_Grip_Championships.html]]> Grip Chat Tue, 08 Sep 2009 20:53:28 GMT http://worldofgrip.forumotion.net/grip-chat-f2/finnish-open-grip-championships-2009-lahti-expo-t811.htm#9315 http://worldofgrip.forumotion.net/grip-chat-f2/finnish-open-grip-championships-2009-lahti-expo-t811.htm http://worldofgrip.forumotion.net/grip-chat-f2/stainless-2-one-off-t835.htm Autolupus
A little clip of one of my latest creations. ]]> Grip Chat Sat, 26 Sep 2009 12:49:40 GMT http://worldofgrip.forumotion.net/grip-chat-f2/stainless-2-one-off-t835.htm#9660 http://worldofgrip.forumotion.net/grip-chat-f2/stainless-2-one-off-t835.htm http://worldofgrip.forumotion.net/grip-chat-f2/which-gripper-next-advice-sought-t833.htm Lol999
Cheers, Lol]]> Grip Chat Wed, 23 Sep 2009 12:32:48 GMT http://worldofgrip.forumotion.net/grip-chat-f2/which-gripper-next-advice-sought-t833.htm#9586 http://worldofgrip.forumotion.net/grip-chat-f2/which-gripper-next-advice-sought-t833.htm http://worldofgrip.forumotion.net/grip-chat-f2/we-re-back-t824.htm David Horne
We'll catch up with the million emails/pms later today.

Will chat a bit more later.

Thanks for keeping the forum going!! ]]> Grip Chat Sun, 20 Sep 2009 10:13:03 GMT http://worldofgrip.forumotion.net/grip-chat-f2/we-re-back-t824.htm#9470 http://worldofgrip.forumotion.net/grip-chat-f2/we-re-back-t824.htm http://worldofgrip.forumotion.net/grip-chat-f2/larry-scott-t829.htm pawel r http://1.bp.blogspot.com/_HbaApmpa-Po/SrLv95UNcYI/AAAAAAAABrQ/3RmoiANmmx8/s1600-h/4.jpg http://4.bp.blogspot.com/_HbaApmpa-Po/SrLvGqbRMUI/AAAAAAAABrA/S7U31ACUpMQ/s1600-h/2.jpg http://2.bp.blogspot.com/_HbaApmpa-Po/SrLu6TT880I/AAAAAAAABq4/jX5_RNz-Bmg/s1600-h/1.jpg Grip Chat Mon, 21 Sep 2009 18:08:43 GMT http://worldofgrip.forumotion.net/grip-chat-f2/larry-scott-t829.htm#9519 http://worldofgrip.forumotion.net/grip-chat-f2/larry-scott-t829.htm http://worldofgrip.forumotion.net/grip-chat-f2/finding-stones-to-pinch-lift-t822.htm kriswragg Just started down the wonderous path of grip training to mix in with my kettlebell training I've already outgrown all the stones I have in my back garden, heaviest I could find was 12.9kg and did that yesterday http://www.youtube.com/watch?v=N_AJEqd6n4o Any tips on where to look for bigger stones? Made my own makeshift pinch lifting thing as seen in the video (very crude but it works), but I like the challenge of lifting stones and other weird shaped objects Grip Chat Mon, 14 Sep 2009 11:55:46 GMT http://worldofgrip.forumotion.net/grip-chat-f2/finding-stones-to-pinch-lift-t822.htm#9404 http://worldofgrip.forumotion.net/grip-chat-f2/finding-stones-to-pinch-lift-t822.htm http://worldofgrip.forumotion.net/grip-chat-f2/coc-4-slow-close-t816.htm gripcrush http://www.youtube.com/watch?v=-O5jjXxZHiU&eurl=http%3A%2F%2Fwww.youtube.com%2Fuser%2Ffrenchmen321&feature=player_profilepage#t=33



Watch and enjoy the moment!!!!!!!]]> Grip Chat Sat, 12 Sep 2009 12:34:10 GMT http://worldofgrip.forumotion.net/grip-chat-f2/coc-4-slow-close-t816.htm#9369 http://worldofgrip.forumotion.net/grip-chat-f2/coc-4-slow-close-t816.htm http://worldofgrip.forumotion.net/grip-chat-f2/international-steel-strandpulling-association-or-british-amateur-strand-pulling-association-t797.htm David P
Does anyone have any contact details for them.

I have emailed Jim Bartlett on jbissasprings@aol.com but it was bounced back so must not be getting used any longer.

I am looking for information on the 2 gentlemen that formed the ISSA, any information would be a great help.]]> Grip Chat Wed, 02 Sep 2009 15:02:27 GMT http://worldofgrip.forumotion.net/grip-chat-f2/international-steel-strandpulling-association-or-british-amateur-strand-pulling-association-t797.htm#9140 http://worldofgrip.forumotion.net/grip-chat-f2/international-steel-strandpulling-association-or-british-amateur-strand-pulling-association-t797.htm http://worldofgrip.forumotion.net/grip-chat-f2/hgt-25kg-blobs-need-ideas-t445.htm james_grahame This might be better in the buy/sale/trade section. Just scoping for interest really. I have 2x25kg HGT 'blobs' which I don't need (too wide and heavy for me). I was thinking about welding them to a 2.25 inch piece of metal which I have, and making a thick dumbell This would give me a thick dumbell for training. It is not an ideal inch trainer but better than nothing. On the other hand, I could ship them back from Oz in my pallette and maybe trade them toward a better inch ... Grip Chat Wed, 22 Apr 2009 23:32:50 GMT http://worldofgrip.forumotion.net/grip-chat-f2/hgt-25kg-blobs-need-ideas-t445.htm#4701 http://worldofgrip.forumotion.net/grip-chat-f2/hgt-25kg-blobs-need-ideas-t445.htm http://worldofgrip.forumotion.net/grip-chat-f2/e1-shut-tight-t791.htm gripcrush



I would of loved to of owned this gripper when I first started using hand grippers. The knurling, and general feel is spot on what I gripper should be.]]> Grip Chat Sat, 29 Aug 2009 08:44:28 GMT http://worldofgrip.forumotion.net/grip-chat-f2/e1-shut-tight-t791.htm#9065 http://worldofgrip.forumotion.net/grip-chat-f2/e1-shut-tight-t791.htm