Re: Paul Wood v Alex Horne Bench Press Challenge

Lol999 · Lol999 on Fri May 22, 2009 3:18 pm

David Horne wrote:Alex isn't slacking at all, it's just very hard for him to get a big Bench when his arms are fucked all the time

Is that a fitness related technical term? Very Happy

David Horne · David Horne on Fri May 22, 2009 3:26 pm

It certainly is, and you'll here that kind of training talk in most good gyms.
In fact if you don't run for cover.

Lol999 · Lol999 on Fri May 22, 2009 5:36 pm

What, and hide behind the fearns and frogurt pumps Very Happy

Paul Wood · Paul Wood on Fri May 29, 2009 2:46 pm

96x4 was all I could manage today, didn't really get my upper back tight. Then 10x81 again.

Paul Wood · Paul Wood on Tue Sep 01, 2009 9:40 am

Well the 6 months is nearly up, guess Alex has been busy with the arm wrestling?
I'm nowhere near where I was a few months back due to one thing or another, so won't be improving on the 112.5kg mark for now.

David Horne · David Horne on Tue Sep 01, 2009 10:05 am

Yes Paul the armwrestling takes a big toll, and we end up doing a lot more rep work.