Armwrestling training vid.

First actually armwrestling is THE most important bit of training for A/W.
On the Rolling Thunder Chins use a Thumbless grip as it'll have a better carry over for 'cupping' in A/W.

I know what you mean David, I just finished a training session with Latvian 75kg? champ (not sure if current) Martin Lorencis...it was awesome! I got taught so much in 2 hours it was unreal, I weigh more than 20kg heavier than him but there was no chance of me even getting close to beating him...sam lesson is AW first then exercises!